Disney Dance Challenge

5 Minute Move | Kids Workout 4 | The Body Coach TV

What should you choose?

Scavenger Hunt Fitness Quest - PE At Home

I found this amazing, in your house challenge. It asks you to go touch the

items that are pictured and then come back to the computer before the time

runs out. If you don't have what is in the picture, touch something like it.

Have Fun!

Pillow challenge

My kids challenged each other to see who could jump over the most pillows.

How many can you jump over?

Active 8 Minute Workout | The Body Coach TV

Weekend Challenge

I have a different type of challenge today. Sometime today or this weekend, find a piece of chalk. Draw on the sidewalk, walking path or side of the street, if you don't have a sidewalk. Draw a bit of a fun challenge so when people are out for a walk they can do a little bit more than just walk. There are some ideas below.

 

This or That - dance or exercises

May the 4th be with you! Choose a workout.

Are you a Jedi or a Sith? Which workout will you choose?